Move Better. Feel Better. Get Back to Living.
Pain or injury should not keep you from doing the things that matter to you. Riverside Physiotherapy Clinic provides personalized physiotherapy to help you recover movement, build strength, and return to everyday life with confidence.
How Riverside Can Help You
We help people in Ottawa experiencing pain, injuries, reduced mobility, and physical limitations. Whether your discomfort started yesterday or has been lingering for months, we are here to support your recovery.
Back & Neck Pain
Spinal stiffness, nerve pain & posture fatigue
Shoulder Pain
Rotator cuff strain, reaching issues & impingement
Knee Pain
Patellar discomfort, runner's knee & meniscus recovery
Sports Injuries
Sprains, muscle tears & active return-to-sport
Workplace Injuries
Ergonomic strain, lifting fatigue & repetitive use
Post-Surgical Rehabilitation
Joint replacement, arthroscopy & repair protocols
Muscle & Joint Problems
Aches, joint stiffness & reduced daily comfort
Mobility & Movement Difficulties
Balance, stability & climbing stairs with ease
Not sure whether physiotherapy is right for you?
Talk with our clinic team. We are happy to discuss what you are experiencing.
Our 3-Stage Approach
We focus on listening, understanding your unique situation, and creating a realistic path forward. Good physiotherapy begins by understanding the person, not simply the problem.
1. Understand
We listen to what is bothering you, how it affects your life, and what you want to get back to doing.
Every recovery starts with your story. We sit down to understand your daily routines, past injuries, and the specific milestones you want to reach.
2. Develop Your Plan
Your physiotherapist assesses your movement and develops a treatment plan based on your individual needs and goals.
We perform a thorough one-on-one movement evaluation, pinpoint functional limitations, and map out realistic, structured phases of rehabilitation.
3. Help You Move Forward
Treatment, exercises, education, and ongoing guidance help you work toward improved movement and function.
Through hands-on care, targeted clinic exercises, and clear home strategies, we steadily rebuild your strength, flexibility, and physical confidence.
Why Choose Riverside Physiotherapy Clinic?
When you are dealing with pain or reduced movement, you deserve care that is respectful, attentive, and straightforward. We focus on listening, providing clear explanations, and supporting your journey back to the activities that bring you joy.
"Every patient is different. Good physiotherapy begins by understanding the person, not simply the problem. We work alongside you every step of the way."
Personalized Care
Every assessment and treatment plan is built around your individual movement needs, daily routines, and personal goals.
Patient-Focused Treatment
You receive the dedicated attention of your physiotherapist throughout your scheduled sessions.
Clear Explanations
We speak in plain, everyday language without confusing medical jargon so you understand exactly what is happening.
Convenient Appointment Booking
Book online anytime, call our front desk, or chat with our 24/7 AI Receptionist whenever it suits you.
Friendly & Welcoming Environment
A warm, comfortable community clinic designed to make you feel at home the moment you walk through our doors.
Practical Rehabilitation Plans
Exercises and strategies you can realistically fit into your workday and home life between visits.
Ongoing Support
We regularly review your progress, adjust exercises as you improve, and help you maintain your results.
Easy Communication
Call us, email, or chat anytime with our clinic team. We are always happy to answer your questions.
Meet Your Care Team
Meet the people who will help you move forward. Riverside’s physiotherapy team focuses on listening, understanding the patient’s goals, and developing practical treatment plans.
Laura Chen, PT
Registered Physiotherapist
Focus: Orthopaedic assessment, neck and back mobility, post-operative rehabilitation
• Focuses on thorough one-on-one movement assessment and patient education.
• Creates individualized rehabilitation plans for spinal discomfort and joint mobility.
• Passionate about empowering patients with practical exercises to manage everyday symptoms.
• Dedicated to active listening so treatment aligns directly with what patients want to achieve.
Marcus Tariq, PT
Registered Physiotherapist
Focus: Sports injuries, running biomechanics, knee and shoulder rehabilitation
• Works with runners, community athletes, and active Ottawa residents of all skill levels.
• Focuses on functional strengthening, movement mechanics, and injury risk mitigation.
• Emphasizes gradual return-to-sport protocols tailored to individual physical demands.
• Helps patients understand how muscle balance and posture impact joint performance.
Mei-Ling Zhou, PT
Registered Physiotherapist
Focus: Workplace ergonomic strains, postural rehabilitation, repetitive strain injuries
• Experienced in addressing desk-related neck stiffness, shoulder impingement, and wrist strain.
• Integrates practical ergonomic advice with progressive mobility routines for professionals.
• Believes in clear, jargon-free explanations so patients feel confident in their recovery.
• Designs realistic home exercise programs that fit seamlessly into busy daily routines.
Daniel Miller, PT
Registered Physiotherapist
Focus: Post-surgical recovery, hip and knee rehabilitation, strength rebuilding
• Guides patients through structured stages after joint arthroscopy, repairs, and fractures.
• Prioritizes early gentle mobility followed by purposeful, confidence-building strength.
• Maintains close communication with patients to track functional milestones safely.
• Enjoys helping Ottawa residents return to hiking, gardening, and recreational activities.
Eleanor Vance, PT
Senior Physiotherapist
Focus: Senior mobility, balance preservation, chronic joint stiffness, arthritis care
• Dedicated to helping mature adults remain independent, steady, and active in Ottawa.
• Designs gentle, evidence-informed exercise programs for arthritis and persistent aches.
• Emphasizes fall-prevention strategies and functional independence in the home environment.
• Known for her patient, caring demeanor and compassionate, individualized approach.
Samuel Adebayo, PT
Registered Physiotherapist
Focus: Complex musculoskeletal conditions, lower back discomfort, active reconditioning
• Committed to understanding how persistent discomfort limits daily life and leisure.
• Combines hands-on physical therapy techniques with targeted active therapeutic exercise.
• Provides reassurance and progressive loading to rebuild tissue tolerance and confidence.
• Takes time to answer questions thoroughly so patients never feel rushed.
Sophie Bouchard, PT
Registered Physiotherapist
Focus: Active rehabilitation, tendon health, shoulder mobility, adolescent athletic injury
• Offers bilingual clinical care supporting patients comfortably in English and French.
• Specializes in tendon recovery, rotator cuff rehabilitation, and adolescent sports injuries.
• Focuses on movement literacy, body awareness, and empowering self-management.
• Brings an encouraging, supportive energy to every rehabilitation session.
Your Patient Journey
We make every step transparent, welcoming, and focused on helping you move forward with ease.
Contact Us
Book online, call our team, or message our 24/7 digital assistant.
Assessment
Comprehensive physical evaluation of your movement and goals.
Personalized Plan
A tailored care roadmap designed specifically for your body.
Rehabilitation
Progressive hands-on care, clinic exercises, and home guidance.
Return to Activity
Resume work, hobbies, sports, and daily life with confidence.
Ready to Take the Next Step?
Whether you are recovering from an injury, dealing with ongoing discomfort, or simply want to move more comfortably, Riverside Physiotherapy Clinic is ready to help you explore your next step.